100 grams of beverages, unilever, slimfast shake mix, high protein, whey powder, 3-2-1 plan, contains 368 Calories. The macronutrient breakdown is 48% carbs, 25% fat, and 27% protein. This is a good source of fiber (65% of your Daily Value), calcium (104% of your Daily Value), and iron (311% of your Daily Value).
Nutrition Facts
For 100 grams of beverages, unilever, slimfast shake mix, high protein, whey powder, 3-2-1 plan,
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 368 | |
| Fats | 12g | 15% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 6mg | 2% |
| Sodium | 495mg | 22% |
| Carbs | 50g | 18% |
| Net carbs | 32g | |
| Fiber | 18g | 65% |
| Sugar | 21g | |
| Protein | 28g | |
| Calcium | 1039mg | 104% |
| Iron | 25mg | 311% |
| Potassium | 752mg | 16% |
| Vitamin D | 10μg | 64% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 473mg | 113% |
| Manganese | – | |
| Niacin | 38mg | 240% |
| Pantothenic acid | – | |
| Phosphorus | 563mg | 80% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 50% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 125% |
| Vitamin A IU | 2885IU | |
| Vitamin A | 865μg | 96% |
| Vitamin B12 | 8μg | 336% |
| Vitamin B6 | 2mg | 177% |
| Vitamin C | 104mg | 115% |
| Vitamin D IU | 384IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 52mg | 346% |
| Vitamin K | 0.1μg | 0.1% |
| Zinc | 17mg | 157% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Vanilla Shakeology
Milk Shake, High Protein, Vanilla Flavored Core Power
High Protein Shake, Vanilla Premier Protein
Protein Shake, Caramel Premier Protein
High Protein Shake, Chocolate Premier Protein
High Protein Shake, Vanilla Premier Protein