1 serving of beyond meat spaghetti contains 564 Calories The macronutrient breakdown is 55% carbs, 17% fat, and 28% protein. This is a good source of protein (77% of your Daily Value), fiber (40% of your Daily Value), and potassium (34% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 20 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Boil pasta, drain without rinsing
- Cook veggies and crumble in a skillet until tender. Add sauce and serve over pasta.
Nutrition Facts
For 1 serving of beyond meat spaghetti (744g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 564 | |
| Fats | 11g | 14% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1862mg | 81% |
| Carbs | 83g | 30% |
| Net carbs | 72g | |
| Fiber | 11g | 40% |
| Sugar | 22g | |
| Protein | 43g | |
| Calcium | 304mg | 30% |
| Iron | 7mg | 84% |
| Potassium | 1600mg | 34% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 2760μg | |
| Caffeine | 0mg | |
| Choline | 55mg | 10% |
| Copper | 1mg | 99% |
| Fluoride | 87μg | |
| Folate (B9) | 152μg | 38% |
| Lycopene | 34043μg | |
| Magnesium | 154mg | 37% |
| Manganese | 2mg | 107% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 3mg | 65% |
| Phosphorus | 365mg | 52% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | 53μg | 96% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 50% |
| Vitamin A IU | 5314IU | |
| Vitamin A | 257μg | 29% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 1mg | 74% |
| Vitamin C | 188mg | 209% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0.2μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 36% |
| Vitamin K | 75μg | 63% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | 1g | |
| Glucose | 10g | |
| Fructose | 8g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 5g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |