2 biscuit of biscuit with egg and ham (Fast foods) contains 895 Calories. The macronutrient breakdown is 28% carbs, 54% fat, and 18% protein. This is a good source of protein (73% of your Daily Value), potassium (14% of your Daily Value), and calcium (44% of your Daily Value).
Nutrition Facts
For 2 biscuit of biscuit with egg and ham (384g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 895 | |
| Fats | 54g | 69% |
| Saturated fats | 12g | 59% |
| Trans fats | – | |
| Cholesterol | 599mg | 200% |
| Sodium | 4197mg | 182% |
| Carbs | 63g | 23% |
| Net carbs | 61g | |
| Fiber | 2g | 5% |
| Sugar | 8g | |
| Protein | 41g | |
| Calcium | 442mg | 44% |
| Iron | 9mg | 114% |
| Potassium | 637mg | 14% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 54μg | |
| Caffeine | 0mg | |
| Choline | 372mg | 68% |
| Copper | 0.3mg | 31% |
| Fluoride | – | |
| Folate (B9) | 131μg | 33% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 15% |
| Manganese | 1mg | 27% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 3mg | 67% |
| Phosphorus | 634mg | 91% |
| Retinol | 227μg | |
| Riboflavin (B2) | 1mg | 92% |
| Selenium | 74μg | 134% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 112% |
| Vitamin A IU | 856IU | |
| Vitamin A | 230μg | 26% |
| Vitamin B12 | 2μg | 99% |
| Vitamin B6 | 1mg | 41% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 96IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 14μg | 12% |
| Zinc | 4mg | 40% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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