50 grams of biscuit with ham (Fast foods) contains 171 Calories. The macronutrient breakdown is 44% carbs, 42% fat, and 14% protein. This is a good source of protein (11% of your Daily Value), calcium (7% of your Daily Value), and riboflavin (b2) (11% of your Daily Value).
Nutrition Facts
For 50 grams of biscuit with ham
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 171 | |
| Fats | 8g | 10% |
| Saturated fats | 5g | 25% |
| Trans fats | – | |
| Cholesterol | 11mg | 4% |
| Sodium | 487mg | 21% |
| Carbs | 19g | 7% |
| Net carbs | 19g | |
| Fiber | 0.4g | 1% |
| Sugar | 1g | |
| Protein | 6g | |
| Calcium | 71mg | 7% |
| Iron | 1mg | 15% |
| Potassium | 87mg | 2% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 0mg | 2% |
| Fluoride | – | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 10mg | 2% |
| Manganese | 0.2mg | 7% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 245mg | 35% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 59IU | |
| Vitamin A | 14μg | 2% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0.1% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
Similar Foods
Value Biscuit Country Ham Tennessee River Smokehouse- Country Ham, Biscuit Slices Goodnight Brothers
- Country Ham Biscuit Slices Clifty Farm
- Country Biscuit Ham Slices Dan'l Boone Inn
- Country Ham, Biscuit Pieces Suncrest Farms
- Country Ham Biscuit Pieces Suncrest Farms
