Biscuits
Plain or buttermilk, dry mix
300 grams of biscuits (Plain or buttermilk, dry mix) contains 1284 Calories The macronutrient breakdown is 60% carbs, 33% fat, and 8% protein. This is a good source of protein (43% of your Daily Value), calcium (54% of your Daily Value), and iron (104% of your Daily Value).
Nutrition Facts
For 300 grams of biscuits
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1284 | |
| Fats | 46g | 59% |
| Saturated fats | 12g | 59% |
| Trans fats | – | |
| Cholesterol | 6mg | 2% |
| Sodium | 3828mg | 166% |
| Carbs | 190g | 69% |
| Net carbs | 184g | |
| Fiber | 6g | 23% |
| Sugar | 35g | |
| Protein | 24g | |
| Calcium | 537mg | 54% |
| Iron | 8mg | 104% |
| Potassium | 489mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 0.5mg | 51% |
| Fluoride | – | |
| Folate (B9) | 375μg | 94% |
| Lycopene | 0μg | |
| Magnesium | 75mg | 18% |
| Manganese | 1mg | 44% |
| Niacin | 14mg | 85% |
| Pantothenic acid | 3mg | 53% |
| Phosphorus | 1755mg | 251% |
| Retinol | 6μg | |
| Riboflavin (B2) | 1mg | 101% |
| Selenium | 23μg | 41% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 144% |
| Vitamin A IU | 12IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 20μg | 16% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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