Bison chuck
Game meat, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
2 roast ( yield from 1247 g raw meat ) of bison chuck (Game meat, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised) contains 2988 Calories. The macronutrient breakdown is 0% carbs, 27% fat, and 73% protein. This is a good source of protein (934% of your Daily Value), iron (940% of your Daily Value), and vitamin b6 (545% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 roast ( yield from 1247 g raw meat )
- 1 roast ( yield from 1247 g raw meat )
- 2 roast ( yield from 1247 g raw meat )
- 0.5 serving ( 3 oz )
- 1 serving ( 3 oz )
- 2 serving ( 3 oz )
Nutrition Facts
For 2 roast ( yield from 1247 g raw meat ) of bison chuck (1.55kg)
Nutrient | Value | %DV |
---|---|---|
Calories | 2988 | |
Fats | 84g | 108% |
Saturated fats | 36g | 180% |
Trans fats | – | |
Cholesterol | 1718mg | 573% |
Sodium | 882mg | 38% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 523g | |
Calcium | 108mg | 11% |
Iron | 75mg | 940% |
Potassium | 4892mg | 104% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | – | |
Copper | 3mg | 358% |
Fluoride | – | |
Folate (B9) | 325μg | 81% |
Lycopene | 0μg | |
Magnesium | 402mg | 96% |
Manganese | 0.3mg | 11% |
Niacin | 74mg | 462% |
Pantothenic acid | 25mg | 502% |
Phosphorus | 3700mg | 529% |
Retinol | 0μg | |
Riboflavin (B2) | 7mg | 560% |
Selenium | 646μg | 1174% |
Theobromine | 0mg | |
Thiamine | 2mg | 155% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 37μg | 1535% |
Vitamin B6 | 7mg | 545% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 4mg | 24% |
Vitamin K | – | |
Zinc | 134mg | 1216% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 36g | 180% |
Monounsaturated fats | 33g | |
Polyunsaturated fats | 4g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 35g | |
Arginine | 36g | |
Aspartic acid | 51g | |
Cystine | 6g | |
Glutamic acid | 85g | |
Glycine | 34g | |
Histidine | 19g | |
Hydroxyproline | 7g | |
Isoleucine | 25g | |
Leucine | 45g | |
Lysine | 49g | |
Methionine | 14g | |
Phenylalanine | 22g | |
Proline | 27g | |
Serine | 22g | |
Threonine | 24g | |
Tryptophan | 4g | |
Tyrosine | 18g | |
Valine | 28g |
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