Bison top sirloin

Game meat, separable lean only, 1" steak, cooked, broiled

Fat 31% Protein 69%
Percent Calories

1 steak ( yield from 309.7 g raw meat ) of bison top sirloin (Game meat, separable lean only, 1" steak, cooked, broiled) contains 332 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (97% of your Daily Value), potassium (16% of your Daily Value), and iron (84% of your Daily Value).

Nutrition Facts

For 1 steak ( yield from 309.7 g raw meat ) of bison top sirloin (194g)

Nutrient Value %DV
Calories 332
Fats 11g 14%
Saturated fats 5g 23%
Trans fats
Cholesterol 167mg 56%
Sodium 103mg 4%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 54g
Calcium 10mg 1%
Iron 7mg 84%
Potassium 751mg 16%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Copper 0.4mg 45%
Folate (B9) 35μg 9%
Lycopene 0μg
Magnesium 52mg 12%
Manganese 0mg 1%
Niacin 11mg 68%
Pantothenic acid 3mg 52%
Phosphorus 491mg 70%
Retinol 0μg
Riboflavin (B2) 1mg 67%
Selenium 80μg 145%
Theobromine 0mg
Thiamine 0.4mg 37%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 5μg 229%
Vitamin B6 1mg 83%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 3%
Vitamin K
Zinc 10mg 90%
Sugar 0g
Saturated fats 5g 23%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 4g
Arginine 4g
Aspartic acid 5g
Cystine 1g
Glutamic acid 9g
Glycine 4g
Histidine 2g
Hydroxyproline 1g
Isoleucine 3g
Leucine 5g
Lysine 5g
Methionine 1g
Phenylalanine 2g
Proline 3g
Serine 2g
Threonine 2g
Tryptophan 0.4g
Tyrosine 2g
Valine 3g

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