Blue or roquefort cheese dressing
Salad dressing, commercial, regular
1 cup of blue or roquefort cheese dressing (Salad dressing, commercial, regular) contains 1186 Calories. The macronutrient breakdown is 4% carbs, 95% fat, and 1% protein. This has a relatively high calorie density, with 484 Calories per 100g.
Nutrition Facts
For 1 cup of blue or roquefort cheese dressing (245g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1186 | |
| Fats | 125g | 161% |
| Saturated fats | 20g | 101% |
| Trans fats | 3g | |
| Cholesterol | 76mg | 25% |
| Sodium | 1573mg | 68% |
| Carbs | 12g | 4% |
| Net carbs | 11g | |
| Fiber | 1g | 3% |
| Sugar | 9g | |
| Protein | 3g | |
| Calcium | 91mg | 9% |
| Iron | 0.2mg | 3% |
| Potassium | 216mg | 5% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0mg | 2% |
| Fluoride | 66μg | |
| Folate (B9) | 12μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 2% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 181mg | 26% |
| Retinol | 34μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 179IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 70% |
| Vitamin K | 210μg | 175% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 20g | 101% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 67g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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