Blueberry Bakewell Tart

Fat 79%Carbs 10%Protein 12%
Percent Calories

1 servings of blueberry bakewell tart contains 271 Calories. The macronutrient breakdown is 10% carbs, 79% fat, and 12% protein. This is a good source of vitamin a (12% of your Daily Value).

Makes
10 servings
Prep Time
10 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Preheat the oven to 325F and grease a 9-inch tart pan very well. One with a removable bottom is preferred but this could also be baked in a ceramic tart pan.
  2. In a food processor, combine the almond flour, butter, sweetener, eggs, egg yolks, almond extract, and salt. Process until well combined and smooth.
  3. Spread about half the batter in the prepared baking pan and sprinkle with half of the blueberries. Dollop the remaining batter overtop and gently spread with a knife or offset spatula. Sprinkle with the remaining blueberries and the sliced almonds. Press gently to adhere.
  4. Bake 35 minutes, until the sides are golden brown and the center is just set. Remove and let cool, then gently loosen the sides and lift out on the bottom. (If not using a tart pan with a removable bottom, simply cut into pieces to serve).
  5. Sprinkle with the powdered sweetener before serving.
  6. Recipe by: Carolyn (source: https://alldayidreamaboutfood.com/low-carb-blueberry-bakewell-tart/)

Nutrition Facts

For 1 servings of blueberry bakewell tart (72g)

NutrientValue%DV
Calories271
Fats24g 31%
Saturated fats7g 37%
Trans fats0.4g
Cholesterol98mg 33%
Sodium75mg 3%
Carbs7g 2%
Net carbs4g
Fiber3g 11%
Sugar2g
Protein8g
Calcium82mg 8%
Iron1mg 10%
Potassium45mg 1%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene26μg
Caffeine0mg
Choline61mg 11%
Copper0mg 4%
Fluoride0.4μg
Folate (B9)12μg 3%
Lycopene0μg
Magnesium7mg 2%
Manganese0.1mg 4%
Niacin0.1mg 1%
Pantothenic acid0.3mg 6%
Phosphorus46mg 7%
Retinol105μg
Riboflavin (B2)0.1mg 7%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU395IU
Vitamin A107μg 12%
Vitamin B120.2μg 7%
Vitamin B60mg 3%
Vitamin C1mg 2%
Vitamin D IU22IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 7%
Vitamin K4μg 3%
Zinc0.3mg 3%
Sugars
Sugar2g
Sucrose0.1g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 37%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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