Blueberry Jello

Carbs 84%Protein 11%
Percent Calories

½ cup of blueberry jello contains 63 Calories. The macronutrient breakdown is 84% carbs, 5% fat, and 11% protein. This has a relatively low calorie density, with 94 Calories per 100g.

Ingredients

Directions

  1. Blend the blueberries with water and maple syrup in a high speed blender.
  2. You will get a little over 2 cups. All is needed for this recipe is 2 cups of juice so enjoy some while you make your gelatin.
  3. In a measuring cup, place about 1/4 cup of the blueberry juice and sprinkle with the tablespoon of powdered gelatin. Mix well and allow to sit until the gelatin swells in the liquid for a few minutes.
  4. Place the remaining 1 3/4 cups in a medium saucepan over medium heat.
  5. Bring to a boil and remove from the heat right away.
  6. Add the swelled gelatin immediately and mix until the gelatin is completely dissolved.

Nutrition Facts

For ½ cup of blueberry jello (67g)

NutrientValue%DV
Calories63
Fats0.4g 0.5%
Saturated fats0g 0.2%
Trans fats0g
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs14g 5%
Net carbs12g
Fiber2g 6%
Sugar5g
Protein2g
Calcium11mg 1%
Iron0.2mg 2%
Potassium32mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene16μg
Caffeine0mg
Choline4mg 1%
Copper0.1mg 7%
Fluoride0μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese0.1mg 4%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus7mg 1%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU27IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C1mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K10μg 8%
Zinc0mg 0.4%
Sugars
Sugar5g
Sucrose0g
Glucose6g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.3g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.2g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g