Blueberry Scones with Lemon Glaze

Fat 26%Carbs 71%
Percent Calories

1 scones of blueberry scones with lemon glaze contains 485 Calories. The macronutrient breakdown is 71% carbs, 26% fat, and 3% protein. This is a good source of vitamin a (15% of your Daily Value).

Makes
8 scones
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 400 degrees F.
  2. Sift together the dry ingredients; the flour, baking powder, salt, and sugar. Using 2 forks or a pastry blender, cut in the butter to coat the pieces with the flour. The mixture should look like coarse crumbs. Fold the blueberries into the batter. Take care not to mash or bruise the blueberries because their strong color will bleed into the dough. Make a well in the center and pour in the heavy cream. Fold everything together just to incorporate; do not overwork the dough.
  3. Press the dough out on a lightly floured surface into a rectangle about 12 by 3 by 1 1/4 inches. Cut the rectangle in 1/2 then cut the pieces in 1/2 again, giving you 4 (3-inch) squares. Cut the squares in 1/2 on a diagonal to give you the classic triangle shape. Place the scones on an ungreased cookie sheet and brush the tops with a little heavy cream. Bake for 15 to 20 minutes until beautiful and brown. Let the scones cool a bit before you apply the glaze.
  4. You can make the lemon glaze in a double boiler, or for a simpler alternative, you can zap it in the microwave. Mix the lemon juice with the confectioners' until dissolved in a heatproof bowl over a pot of simmering water for the double-boiler method, or in a microwave-safe bowl. Whisk in the butter and lemon zest. Either nuke the glaze for 30 seconds or continue whisking in the double boiler. Whisk the glaze to smooth out any lumps, then drizzle the glaze over the top of the scones. Let it set a minute before serving.
  5. (source: https://www.foodnetwork.com/recipes/tyler-florence/blueberry-scones-with-lemon-glaze-recipe-1914780)

Nutrition Facts

For 1 scones of blueberry scones with lemon glaze (161g)

NutrientValue%DV
Calories485
Fats15g 19%
Saturated fats9g 45%
Trans fats0.4g
Cholesterol43mg 14%
Sodium337mg 15%
Carbs88g 32%
Net carbs87g
Fiber1g 4%
Sugar56g
Protein3g
Calcium121mg 12%
Iron3mg 35%
Potassium106mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene34μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 7%
Fluoride1μg
Folate (B9)69μg 17%
Lycopene0μg
Magnesium9mg 2%
Manganese0.3mg 12%
Niacin2mg 15%
Pantothenic acid0.2mg 5%
Phosphorus82mg 12%
Retinol132μg
Riboflavin (B2)0.2mg 14%
Selenium2μg 4%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU498IU
Vitamin A135μg 15%
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C8mg 9%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 4%
Vitamin K5μg 4%
Zinc0.3mg 2%
Sugars
Sugar56g
Sucrose53g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 45%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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