Bolognese sauce (chicken)

Fat 34%Carbs 30%Protein 37%
Percent Calories

1 Cup of bolognese sauce (chicken) contains 84 Calories The macronutrient breakdown is 30% carbs, 34% fat, and 37% protein. This is a good source of protein (15% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (23% of your Daily Value).

Ingredients

Nutrition Facts

For 1 Cup of bolognese sauce (chicken) (188g)

NutrientValue%DV
Calories84
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol33mg 11%
Sodium32mg 1%
Carbs7g 2%
Net carbs5g
Fiber2g 7%
Sugar4g
Protein8g
Calcium22mg 2%
Iron1mg 10%
Potassium497mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene124μg
Beta carotene552μg
Caffeine0mg
Choline31mg 6%
Copper0.1mg 10%
Fluoride3μg
Folate (B9)19μg 5%
Lycopene3165μg
Magnesium22mg 5%
Manganese0.2mg 7%
Niacin3mg 18%
Pantothenic acid1mg 11%
Phosphorus100mg 14%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium4μg 8%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU1025IU
Vitamin A72μg 8%
Vitamin B120.2μg 9%
Vitamin B60.3mg 23%
Vitamin C18mg 20%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K10μg 8%
Zinc1mg 7%
Sugars
Sugar4g
Sucrose0g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g