1 serving of bombones veganos contains 153 Calories. The macronutrient breakdown is 35% carbs, 56% fat, and 9% protein. This has a relatively high calorie density, with 495 Calories per 100g.
- Makes
- 20 servings
- Prep Time
- 10 minutes
Ingredients
Deglet Noor dates 150g
Directions
- Add all ingredients in a food processor and process until loose dough is formed. Once you have a dough, scoop out about 1 tablespoon and roll/form into balls. Set on parchment paper and place in fridge to chill.
- Melt 1 cup dark chocolate in a double boiler or in the microwave. Once melted, stir in 1-2 tsp coconut oil to help the chocolate thin and easy the dipping process. Remove bliss balls from fridge and, one at a time, dip them into the melted chocolate. Use a fork to remove them and tap away excess chocolate. Transfer back onto parchment paper and top with your choice of toppings. Repeat until all bliss balls are dipped. Let them set in fridge for at least an hour. Remove from fridge and enjoy! .
Nutrition Facts
For 1 serving of bombones veganos (31g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 153 | |
| Fats | 10g | 13% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 0.3mg | 0.1% |
| Sodium | 3mg | 0.1% |
| Carbs | 14g | 5% |
| Net carbs | 11g | |
| Fiber | 3g | 12% |
| Sugar | 8g | |
| Protein | 4g | |
| Calcium | 33mg | 3% |
| Iron | 2mg | 23% |
| Potassium | 208mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 3μg | |
| Caffeine | 10mg | |
| Choline | 6mg | 1% |
| Copper | 0.3mg | 38% |
| Fluoride | 0μg | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 58mg | 14% |
| Manganese | 1mg | 25% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 98mg | 14% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 2μg | 4% |
| Theobromine | 95mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 6IU | |
| Vitamin A | 0.3μg | 0% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 4% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 5g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |




