1 serving of boom contains 1195 Calories. The macronutrient breakdown is 5% carbs, 77% fat, and 17% protein. This is a good source of protein (98% of your Daily Value), potassium (23% of your Daily Value), and iron (206% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of boom (553g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1195 | |
| Fats | 109g | 140% |
| Saturated fats | 95g | 477% |
| Trans fats | 0g | |
| Cholesterol | 38mg | 13% |
| Sodium | 65mg | 3% |
| Carbs | 17g | 6% |
| Net carbs | 16g | |
| Fiber | 1g | 5% |
| Sugar | 0g | |
| Protein | 55g | |
| Calcium | 90mg | 9% |
| Iron | 17mg | 206% |
| Potassium | 1100mg | 23% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% |
| Copper | 1mg | 123% |
| Fluoride | 0μg | |
| Folate (B9) | 70μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 230mg | 55% |
| Manganese | 4mg | 168% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 480mg | 69% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 95g | 477% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 2g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.5g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 0.4g | |
| Serine | 0.5g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |