Deutsche Kuche Braunschweiger

Braunschweiger
Fat 75%Protein 18%
Percent Calories

2 oz of Deutsche Kuche braunschweiger contains 160 Calories. The macronutrient breakdown is 8% carbs, 75% fat, and 18% protein. This is a good source of iron (68% of your Daily Value) and vitamin a (167% of your Daily Value).

Nutrition Facts

For 2 oz of Deutsche Kuche braunschweiger (56g)

NutrientValue%DV
Calories160
Fats13g 17%
Saturated fats5g 23%
Trans fats0g
Cholesterol90mg 30%
Sodium600mg 26%
Carbs3g 1%
Net carbs3g
Fiber–
Sugar1g
Protein7g
Calcium20mg 2%
Iron5mg 68%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A1500μg 167%
Vitamin B12–
Vitamin B6–
Vitamin C6mg 7%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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