Bread Pudding
1 serving of bread pudding contains 305 Calories. The macronutrient breakdown is 35% carbs, 47% fat, and 18% protein. This is a good source of protein (24% of your Daily Value), potassium (7% of your Daily Value), and calcium (23% of your Daily Value).
Ingredients
Directions
- Preheat oven to 350 degrees F (175 degrees C). -Break bread into small pieces into an 8 inch square baking pan. Drizzle melted butter or margarine over bread. If desired, sprinkle with raisins. -In a medium mixing bowl, combine eggs, milk, sugar, cinnamon, and vanilla. Beat until well mixed. Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture. -Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.
Nutrition Facts
For 1 serving of bread pudding
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 305 | |
| Fats | 16g | 20% |
| Saturated fats | 8g | 40% |
| Trans fats | 0.3g | |
| Cholesterol | 219mg | 73% |
| Sodium | 317mg | 14% |
| Carbs | 26g | 10% |
| Net carbs | 25g | |
| Fiber | 1g | 4% |
| Sugar | 8g | |
| Protein | 14g | |
| Calcium | 232mg | 23% |
| Iron | 2mg | 28% |
| Potassium | 316mg | 7% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 11μg | |
| Caffeine | 0mg | |
| Choline | 154mg | 28% |
| Copper | 0.1mg | 8% |
| Fluoride | 19μg | |
| Folate (B9) | 65μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0.2mg | 10% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 137mg | 20% |
| Retinol | 128μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 24μg | 43% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 448IU | |
| Vitamin A | 155μg | 17% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 45IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 14g | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |