Bread stuffing

Cornbread, dry mix, prepared

Fat 44%Carbs 49%
Percent Calories

2 tbsp of bread stuffing (Cornbread, dry mix, prepared) contains 45 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 2 tbsp of bread stuffing (25g)

NutrientValue%DV
Calories45
Fats2g 3%
Saturated fats0.4g 2%
Trans fats
Cholesterol0mg 0%
Sodium114mg 5%
Carbs5g 2%
Net carbs5g
Fiber1g 3%
Sugar1g
Protein1g
Calcium7mg 1%
Iron0.2mg 3%
Potassium16mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene15μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 2%
Fluoride
Folate (B9)24μg 6%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0.3mg 2%
Pantothenic acid0mg 0.3%
Phosphorus9mg 1%
Retinol18μg
Riboflavin (B2)0mg 2%
Selenium8μg 14%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU85IU
Vitamin A20μg 2%
Vitamin B120μg 0.1%
Vitamin B60mg 1%
Vitamin C0.2mg 0.2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K2μg 2%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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