Morning Sunshine Breakfast Cookie, Apple Cinnamon Quinoa

Fat 30%Carbs 60%Protein 10%
Percent Calories

78 g of Morning Sunshine breakfast cookie, apple cinnamon quinoa contains 245 Calories The macronutrient breakdown is 60% carbs, 30% fat, and 10% protein. This has a relatively high calorie density, with 314 Calories per 100g.

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Nutrition Facts

For 78 g of Morning Sunshine breakfast cookie, apple cinnamon quinoa (78g)

NutrientValue%DV
Calories245
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium69mg 3%
Carbs36g 13%
Net carbs33g
Fiber3g 11%
Sugar11g
Protein6g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar11g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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