Boomerang's breakfast, Handheld Aussie Pies

Fat 56%Carbs 30%Protein 14%
Percent Calories

1 pie of Boomerang's breakfast, handheld aussie pies contains 500 Calories The macronutrient breakdown is 30% carbs, 56% fat, and 14% protein. This is a good source of protein (32% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

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Nutrition Facts

For 1 pie of Boomerang's breakfast, handheld aussie pies (184g)

NutrientValue%DV
Calories500
Fats31g 40%
Saturated fats15g 75%
Trans fats–
Cholesterol240mg 80%
Sodium610mg 27%
Carbs37g 13%
Net carbs32g
Fiber5g 18%
Sugar2g
Protein18g
Calcium150mg 15%
Iron3mg 34%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A375ΞΌg 42%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats15g 75%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes