Brie cheese

Brie cheese
Fat 75% Protein 25%
Percent Calories

1 oz of brie cheese contains 95 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 25% protein. This has a relatively high calorie density, with 334 Calories per 100g.

Nutrition Facts

For 1 oz of brie cheese (28g)

Nutrient Value %DV
Calories 95
Fats 8g 10%
Saturated fats 5g 25%
Trans fats
Cholesterol 28mg 9%
Sodium 178mg 8%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0.1g
Protein 6g
Calcium 52mg 5%
Iron 0.1mg 2%
Potassium 43mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 3μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 1%
Folate (B9) 18μg 5%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0mg 0.4%
Niacin 0.1mg 1%
Pantothenic acid 0.2mg 4%
Phosphorus 53mg 8%
Retinol 49μg
Riboflavin (B2) 0.1mg 11%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 168IU
Vitamin A 49μg 5%
Vitamin B12 0.5μg 19%
Vitamin B6 0.1mg 5%
Vitamin C 0mg 0%
Vitamin D IU 6IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0.1mg 0.5%
Vitamin K 1μg 1%
Zinc 1mg 6%
Sugar 0.1g
Saturated fats 5g 25%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.2g
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.3g
Proline 1g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.4g

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