M&M Meat Shops Broccoli and Beef

Fat 35%Carbs 34%Protein 31%
Percent Calories

Β½ tray of M&M Meat Shops broccoli and beef contains 150 Calories The macronutrient breakdown is 34% carbs, 35% fat, and 31% protein. This is a good source of protein (21% of your Daily Value).

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Nutrition Facts

For Β½ tray of M&M Meat Shops broccoli and beef (200g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats2g 8%
Trans fats0.1g
Cholesterol20mg 7%
Sodium660mg 29%
Carbs13g 5%
Net carbs11g
Fiber2g 7%
Sugar5g
Protein12g
Calcium40mg 4%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A90ΞΌg 10%
Vitamin B12–
Vitamin B6–
Vitamin C12mg 13%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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