broodje hamburger
1 serving of broodje hamburger contains 596 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 17% protein. This is a good source of protein (50% of your Daily Value), fiber (23% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Ketchup 1 cup or 240g
Nutrition Facts
For 1 serving of broodje hamburger (409g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 596 | |
| Fats | 29g | 37% |
| Saturated fats | 8g | 42% |
| Trans fats | 0g | |
| Cholesterol | 51mg | 17% |
| Sodium | 1289mg | 56% |
| Carbs | 67g | 25% |
| Net carbs | 61g | |
| Fiber | 6g | 23% |
| Sugar | 3g | |
| Protein | 28g | |
| Calcium | 479mg | 48% |
| Iron | 3mg | 36% |
| Potassium | 1060mg | 23% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 614μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 0.2mg | 23% |
| Fluoride | 9μg | |
| Folate (B9) | 70μg | 17% |
| Lycopene | 10025μg | |
| Magnesium | 32mg | 8% |
| Manganese | 1mg | 23% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 76mg | 11% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 14μg | 25% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 1023IU | |
| Vitamin A | 79μg | 9% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 9mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 17μg | 14% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 8g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.5g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |