1 serving of broodpudding contains 171 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 16% protein. This has a moderate calorie density, with 176 Calories per 100g.
- Makes
- 14 servings
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
Vanilla extract 1 tbsp or 13g
Directions
- Snij het brood en de peperkoek in blokjes. Doe in een grote mengkom. Warm de melk op. Overgiet het brood met de melk en roer goed zodat het brood zachter wordt. Voeg de chocolade, zoetstof, vanillebloem en eieren toe en meng tot een geheel. Vet een cakevorm/broodvorm in met boter en doe het deeg erin. Bak gedurende 1 uur in een op 170°C voorverwarmde oven.
Nutrition Facts
For 1 serving of broodpudding (97g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 171 | |
| Fats | 6g | 8% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 46mg | 15% |
| Sodium | 190mg | 8% |
| Carbs | 23g | 8% |
| Net carbs | 20g | |
| Fiber | 2g | 8% |
| Sugar | 7g | |
| Protein | 7g | |
| Calcium | 111mg | 11% |
| Iron | 1mg | 17% |
| Potassium | 206mg | 4% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 4mg | |
| Choline | 48mg | 9% |
| Copper | 0.1mg | 15% |
| Fluoride | 2μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 41mg | 10% |
| Manganese | 1mg | 32% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 135mg | 19% |
| Retinol | 42μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 13μg | 24% |
| Theobromine | 35mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 144IU | |
| Vitamin A | 42μg | 5% |
| Vitamin B12 | 0.3μg | 13% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 30IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 1g | |
| Lactose | 2g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |