Brown Butter and Butternut Squash Gnocchi

4 serving of brown butter and butternut squash gnocchi contains 804 Calories. The macronutrient breakdown is 38% carbs, 53% fat, and 9% protein. This is a good source of protein (33% of your Daily Value), fiber (27% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 16 servings
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Prepare the ingredients: Wash and dry the fresh produce. Heat a medium pot of salted water to boiling on high. Cut off and discard the root end of the lettuce; separate the leaves. Halve the squash lengthwise; scoop out and discard the seeds and pulp. Using a sharp, sturdy knife, peel the squash; discard the peel. Small dice the squash. Pick the sage leaves off the stems; discard the stems and thinly slice the leaves. Crumble the ricotta cheese. Peel and mince the shallot to get 2 tablespoons of minced shallot (you may have extra); place in a medium bowl with the vinegar and season with salt and pepper.
- Cook the squash: In a large pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the squash and cook, stirring occasionally, 7 to 9 minutes, or until tender. Transfer to a bowl and set aside. Wipe out the pan.
- Brown the Butter: Add the butter to the same pan used to cook the squash. Cook on medium-high, stirring occasionally, 15 to 30 seconds, until the butter foams. As the foam subsides, continue cooking, stirring occasionally and swirling the pan, 2 to 3 minutes, or until deep golden brown and nuttily fragrant. (Be careful not to overcook, as the butter can burn easily.)
- Cook the gnocchi: While the butter browns, add the gnocchi to the pot of boiling water. Cook, stirring occasionally, 2 to 3 minutes, or until tender. Reserving ½ cup of the gnocchi cooking water, drain thoroughly and transfer to the pan of browned butter.
- Finish the gnocchi: To the pan of gnocchi and browned butter, add the cooked squash, sage, Parmesan cheese, nutmeg, cinnamon, and half the reserved gnocchi cooking water. Cook, stirring frequently, 1 to 2 minutes, or until thoroughly combined. (If the sauce seems dry, gradually add the remaining gnocchi cooking water to achieve your desired consistency.) Season with salt and pepper to taste. Transfer to a serving dish.
- Make the salad and serve your dish: Slowly whisk 2 tablespoons of olive oil into the shallot-vinegar mixture until thoroughly combined. In a large bowl, combine the lettuce, walnuts, ricotta salata cheese and enough of the vinaigrette to coat the salad (you may have extra vinaigrette); toss to coat. Transfer to a serving dish and serve with the finished gnocchi. Enjoy!
Nutrition Facts
For 4 serving of brown butter and butternut squash gnocchi (461g)
Nutrient | Value | %DV |
---|---|---|
Calories | 804 | |
Fats | 49g | 62% |
Saturated fats | 20g | 101% |
Trans fats | 1g | |
Cholesterol | 75mg | 25% |
Sodium | 770mg | 33% |
Carbs | 79g | 29% |
Net carbs | 71g | |
Fiber | 8g | 27% |
Sugar | 4g | |
Protein | 18g | |
Calcium | 355mg | 36% |
Iron | 3mg | 43% |
Potassium | 1121mg | 24% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 946μg | |
Beta carotene | 8391μg | |
Caffeine | 0mg | |
Choline | 27mg | 5% |
Copper | 0.3mg | 36% |
Fluoride | 1μg | |
Folate (B9) | 86μg | 22% |
Lycopene | 0μg | |
Magnesium | 92mg | 22% |
Manganese | 1mg | 44% |
Niacin | 2mg | 12% |
Pantothenic acid | 1mg | 15% |
Phosphorus | 252mg | 36% |
Retinol | 221μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 15% |
Vitamin A IU | 18791IU | |
Vitamin A | 1137μg | 126% |
Vitamin B12 | 0.3μg | 13% |
Vitamin B6 | 0.5mg | 35% |
Vitamin C | 70mg | 78% |
Vitamin D IU | 21IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 4mg | 28% |
Vitamin K | 155μg | 129% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 4g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 20g | 101% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 9g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 6g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 0.3g | |
Serine | 0.3g | |
Threonine | 0.3g | |
Tryptophan | 0g | |
Tyrosine | 0.2g | |
Valine | 0.3g |