Breadsmith Brownie with Walnuts (Kosher)

Fat 49%Carbs 45%
Percent Calories

1 serving of Breadsmith brownie with walnuts (kosher) contains 280 Calories The macronutrient breakdown is 45% carbs, 49% fat, and 5% protein. This has a relatively high calorie density, with 491 Calories per 100g.

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Nutrition Facts

For 1 serving of Breadsmith brownie with walnuts (kosher) (57g)

NutrientValue%DV
Calories280
Fats16g 21%
Saturated fats6g 30%
Trans fats0g
Cholesterol35mg 12%
Sodium95mg 4%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar23g
Protein4g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar23g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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