1 serving of buffalo chicken and cheese pita wrap contains 362 Calories. The macronutrient breakdown is 15% carbs, 20% fat, and 65% protein. This is a good source of protein (105% of your Daily Value), fiber (18% of your Daily Value), and calcium (38% of your Daily Value).
Ingredients
Directions
- Season chicken with salt and pepper. Cook in a pan over medium high heat until golden.
- in a bowl combine cream cheese, cooked chicken, buffalo sauce, and green onions.
- Cut open a pita and add filling. Top with mozzarella.
- Soray with cooking spray and air fry at 400°F for 5 minutes.
Nutrition Facts
For 1 serving of buffalo chicken and cheese pita wrap (297g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 362 | |
| Fats | 8g | 10% |
| Saturated fats | 3g | 16% |
| Trans fats | 0g | |
| Cholesterol | 117mg | 39% |
| Sodium | 1463mg | 64% |
| Carbs | 13g | 5% |
| Net carbs | 8g | |
| Fiber | 5g | 18% |
| Sugar | 2g | |
| Protein | 59g | |
| Calcium | 379mg | 38% |
| Iron | 1mg | 13% |
| Potassium | 180mg | 4% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 25mg | 4% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0mg | 0% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 304mg | 43% |
| Retinol | 40μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 161IU | |
| Vitamin A | 150μg | 17% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |