Buffalo Turkey Meatballs

Ingredients

• Onions

  Raw

  ¼ cup, chopped or 40g

• Yeast

  Leavening agents, baker's, active dry

  100g

• Salt

  Table

  ½ tsp or 3g

• Garlic powder

  Spices

  ½ tsp or 2g

• Almond Meal Flour

  Bob's Red Mill

  2 tbsp or 14g

• Ground turkey

  Poultry food products, raw

  1 lb or 454g

• Cayenne pepper

  Spices, red or cayenne

  ⅓ cup or 28g

• Butter

  Unsalted

  1 tbsp or 14g

• Blue or roquefort cheese dressing

  Salad dressing, commercial, regular

  100g

Directions

1. Slow Cooker Instructions
2. To make the meatballs, mix together the grated onion, nutritional yeast, salt, garlic powder, and almond flour (or oat flour) in a large bowl until well combined. Add the meat, stirring until all the ingredients are well incorporated, clean hands work best, being careful not to overmix.
3. Roll the mixture into 2-inch balls, or use a 2-inch cookie scoop. Keep in mind that turkey can be sticky and will not roll the way ground beef does. Use a cookie scoop if the mixture is too sticky. Set aside.
4. Make the Buffalo sauce by mixing together the cayenne pepper sauce with the melted butter, stirring until well incorporated. Set aside 2 tablespoons of the Buffalo sauce.
5. Place the meatballs on the bottom of a 6-quart slow cooker. Pour over the remaining sauce. Carefully turn each meatball in the sauce until each is coated.
6. Cover and cook on high for 2-3 hours or low for 4-5 hours.
7. Uncover and remove the meatballs to a serving platter. Strain the remaining sauce. Serve the meatballs with the remaining sauce and the remaining 2 tablespoons of fresh sauce on the side for dipping. Alternatively, leave the meatballs in the slow cooker on "warm" setting and serve directly with sauce on the side.
8. Baking Instructions
9. Heat the oven to 350F.
10. Make the Buffalo sauce by mixing together the cayenne pepper sauce with the melted butter, stirring until well incorporated.
11. Make the meatballs by mixing together the grated onion, nutritional yeast, salt, garlic powder, almond flour (or oat flour) and 2 tablespoons Buffalo sauce in a large bowl. Add the meat, stirring until all the ingredients are well incorporated, clean hands work best, being careful not to overmix.
12. Roll the mixture into 2-inch balls, or use a 2-inch cookie scoop. Keep in mind that turkey can be sticky and will not roll the way ground beef does. Use a cookie scoop if the mixture is too sticky. Place the meatballs on a greased, rimmed baking sheet.
13. Bake for 20-25 minutes until browned and cooked through, being careful not to overbake or the meatballs will be dry.
14. Toss the meatballs in the remaining sauce and serve, or serve with the sauce on the side.
15. Recipe by: Robyn Downs (source: https://realfoodwholelife.com/recipes/buffalo-turkey-meatballs/)

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