2 pieces of burrito (Fast foods, with beef, cheese, and chili peppers) contains 632 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 26% protein. This is a good source of protein (73% of your Daily Value), potassium (14% of your Daily Value), and calcium (22% of your Daily Value).
Nutrition Facts
For 2 pieces of burrito (304g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 632 | |
| Fats | 25g | 32% |
| Saturated fats | 10g | 52% |
| Trans fats | – | |
| Cholesterol | 170mg | 57% |
| Sodium | 2092mg | 91% |
| Carbs | 64g | 23% |
| Net carbs | 64g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 41g | |
| Calcium | 222mg | 22% |
| Iron | 8mg | 98% |
| Potassium | 666mg | 14% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 40% |
| Fluoride | – | |
| Folate (B9) | 140μg | 35% |
| Lycopene | – | |
| Magnesium | 70mg | 17% |
| Manganese | 1mg | 26% |
| Niacin | 8mg | 52% |
| Pantothenic acid | 3mg | 60% |
| Phosphorus | 316mg | 45% |
| Retinol | 179μg | |
| Riboflavin (B2) | 1mg | 96% |
| Selenium | 33μg | 61% |
| Theobromine | – | |
| Thiamine | 1mg | 51% |
| Vitamin A IU | 973IU | |
| Vitamin A | 198μg | 22% |
| Vitamin B12 | 2μg | 86% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 8mg | 72% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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