1 servings of cacio e pepe contains 927 Calories. The macronutrient breakdown is 38% carbs, 47% fat, and 15% protein. This is a good source of protein (60% of your Daily Value), iron (49% of your Daily Value), and vitamin a (22% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Add 2 quarts water (8 cups) to a Dutch oven (or stockpot wide enough to fit spaghetti). The water will be very shallow because we want it to be very starchy. Cover and bring to a boil. Uncover and stir in salt then add spaghetti. Cook pasta until barely al dente (usually a few minutes less than package directions), stirring often so the spaghetti doesn't stick. See next step to complete while pasta is cooking.
- While the pasta is cooking, melt butter with olive oil in a large skillet over medium heat. Add pepper, then cook for one minute. Set aside until pasta is done cooking.
- Once pasta is al dente, reserve 1 1/4 cups pasta water, then drain pasta in a colander and set aside.
- Slowly whisk in 1 cup reserved pasta water into the butter off heat. Let stand 3 minutes.
- Gradually whisk cheese into butter water a little at a time until combined. Turn heat to LOW and whisk constantly until cheese is completely melted and smooth.
- Add half of the pasta to the skillet and stir to coat. Add remaining pasta and toss until evenly combined, adding additional pasta water if needed to loosen pasta.
- Taste, and season with extra salt and pepper if desired. Serve warm.
- (source: https://carlsbadcravings.com/cacio-e-pepe/)
Nutrition Facts
For 1 servings of cacio e pepe (218g)
Nutrient | Value | %DV |
---|---|---|
Calories | 927 | |
Fats | 47g | 60% |
Saturated fats | 31g | 154% |
Trans fats | 1g | |
Cholesterol | 125mg | 42% |
Sodium | 1465mg | 64% |
Carbs | 85g | 31% |
Net carbs | 81g | |
Fiber | 4g | 14% |
Sugar | 3g | |
Protein | 34g | |
Calcium | 139mg | 14% |
Iron | 4mg | 49% |
Potassium | 272mg | 6% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 37μg | |
Caffeine | 0mg | |
Choline | 21mg | 4% |
Copper | 0.3mg | 39% |
Fluoride | 21μg | |
Folate (B9) | 270μg | 67% |
Lycopene | 0.2μg | |
Magnesium | 62mg | 15% |
Manganese | 1mg | 51% |
Niacin | 8mg | 51% |
Pantothenic acid | 1mg | 10% |
Phosphorus | 221mg | 32% |
Retinol | 143μg | |
Riboflavin (B2) | 0.5mg | 35% |
Selenium | 72μg | 131% |
Theobromine | 0mg | |
Thiamine | 1mg | 83% |
Vitamin A IU | 538IU | |
Vitamin A | 194μg | 22% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0.2mg | 12% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 13IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 2mg | 11% |
Vitamin K | 7μg | 6% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0g | |
Starch | 71g | |
Fats | ||
Saturated fats | 31g | 154% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.5g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 0.4g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 0.3g | |
Valine | 1g |