Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe
1 servings of cacio e pepe (spaghetti with black pepper and pecorino romano) recipe contains 561 Calories. The macronutrient breakdown is 34% carbs, 53% fat, and 12% protein. This is a good source of protein (31% of your Daily Value), fiber (21% of your Daily Value), and calcium (20% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 10 minutes
- Cook Time
- 5 minutes
Ingredients
Romano cheese
2 oz or 57g
Directions
- Heat 3 tablespoons olive oil and about a teaspoon of black pepper in a medium skillet over medium-low heat until ingredients are fragrant and pepper is barely starting to sizzle, about 1 minute. Set aside.
- Place spaghetti in a large skillet and cover with water. Season with a small pinch of salt, then bring to a boil over high heat, prodding spaghetti occasionally with a fork or wooden spoon to prevent it from clumping. Cook until spaghetti is al dente (typically about 1 minute less than the package recommends). Transfer 2 to 3 tablespoons of pasta cooking water to the skillet with the olive oil/pepper mixture. Stir in butter. Using tongs, lift spaghetti and transfer it to the oil/butter mixture.
- Add cheese and remaining tablespoon olive oil to the skillet and stir with a fork until cheese is completely melted. Add a few more tablespoons of pasta water to the skillet to adjust consistency, reheating as necessary until the sauce is creamy and coats each strand of spaghetti. Season to taste with salt and more black pepper. Serve immediately, passing extra grated cheese and black pepper at the table.
- Recipe by: J. Kenji Lopez-Alt (source: https://www.seriouseats.com/recipes/2016/02/spaghetti-cacio-e-pepe-recipe.html)
Nutrition Facts
For 1 servings of cacio e pepe (spaghetti with black pepper and pecorino romano) recipe (122g)
Nutrient | Value | %DV |
---|---|---|
Calories | 561 | |
Fats | 33g | 43% |
Saturated fats | 11g | 55% |
Trans fats | 0.3g | |
Cholesterol | 40mg | 13% |
Sodium | 324mg | 14% |
Carbs | 48g | 18% |
Net carbs | 42g | |
Fiber | 6g | 21% |
Sugar | 3g | |
Protein | 18g | |
Calcium | 204mg | 20% |
Iron | 3mg | 35% |
Potassium | 19mg | 0.4% |
Vitamin D | 0.2μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 28μg | |
Caffeine | 0mg | |
Choline | 5mg | 1% |
Copper | 0mg | 0% |
Fluoride | 0.3μg | |
Folate (B9) | 2μg | 0.4% |
Lycopene | 0μg | |
Magnesium | 87mg | 21% |
Manganese | 0mg | 0% |
Niacin | 0mg | 0.1% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 424mg | 61% |
Retinol | 81μg | |
Riboflavin (B2) | 0.1mg | 6% |
Selenium | 3μg | 5% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 315IU | |
Vitamin A | 83μg | 9% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 3mg | 19% |
Vitamin K | 12μg | 10% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 11g | 55% |
Monounsaturated fats | 17g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |