Caesar Chicken Bacon Wrap

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  70g

• Cheddar cheese

  15g

• Bacon

  Raw, cured pork

  1 strip or 12g

• Onions

  Young green, tops only

  1 tbsp or 6g

• Tortillas

  Ready-to-bake or -fry, flour

  1 tortilla, medium or 46g

• Lettuce

  Romaine or cos, raw

  1 leaf outer or 28g

• Jamie Oliver's Caesar Dressing

  ⁵⁄₁₆ serving (1 salad) or 30g

• Olive oil

  Salad or cooking

  1 tsp or 5g

Directions

1. Fry and chop up the bacon, cook the chicken breast if not using deli meats. Chicken breast can be chopped up and cooked in a pan easily. To cook chicken, first pound out chicken breast a bit to the same thickness by carefully using a kitchen mallet or the back of a heavy jar. Cook in a nonstick pan over medium heat with about a tsp of olive oil, about 4 minutes per side or until cooked through completely without any pink in the middle.
2. Combine all of the ingredients except for the tortilla and lettuce in a large bowl. This mixture can be kept for up to 3 days in the fridge.
3. To make a wrap, spread a half a cup of the mixture on a wrap and top with half a cup of lettuce.
4. Wrap can be heated up in microwave slightly to make soft - heat up the mixture too for a hot sandwich.

Similar Foods

• Chicken Caesar Wraps
• Low Carb Bacon Chicken Caesar Casserole
• Bacon Wrapped Chicken
• Bacon Wrapped Sage Chicken
• Chicken Bacon Ranch Wrap
• Southwest Chicken and Bacon Wrap