1 serving of cajun chicken wrap contains 600 Calories. The macronutrient breakdown is 23% carbs, 37% fat, and 40% protein. This is a good source of protein (104% of your Daily Value), potassium (18% of your Daily Value), and vitamin b6 (151% of your Daily Value).
Ingredients
Plain Tortilla Wrap 1 Wrap or 100g
Nutrition Facts
For 1 serving of cajun chicken wrap
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 600 | |
| Fats | 24g | 31% |
| Saturated fats | 2g | 11% |
| Trans fats | 0.1g | |
| Cholesterol | 172mg | 57% |
| Sodium | 125mg | 5% |
| Carbs | 34g | 12% |
| Net carbs | 33g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 58g | |
| Calcium | 22mg | 2% |
| Iron | 1mg | 14% |
| Potassium | 869mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 170μg | |
| Caffeine | 0mg | |
| Choline | 198mg | 36% |
| Copper | 0.1mg | 9% |
| Fluoride | 0μg | |
| Folate (B9) | 38μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 70mg | 17% |
| Manganese | 0.1mg | 5% |
| Niacin | 23mg | 142% |
| Pantothenic acid | 4mg | 71% |
| Phosphorus | 514mg | 73% |
| Retinol | 17μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 54μg | 98% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 345IU | |
| Vitamin A | 31μg | 3% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 2mg | 151% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 30% |
| Vitamin K | 14μg | 12% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |