Canned chicken
No broth
5 ½ cup of canned chicken (No broth) contains 2086 Calories The macronutrient breakdown is 2% carbs, 41% fat, and 57% protein. This is a good source of protein (509% of your Daily Value), potassium (37% of your Daily Value), and vitamin a (66% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (5 oz) yields
- 1 can (5 oz) yields
- 2 can (5 oz) yields
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 5 ½ cup of canned chicken (1.13kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2086 | |
| Fats | 91g | 117% |
| Saturated fats | 25g | 127% |
| Trans fats | – | |
| Cholesterol | 564mg | 188% |
| Sodium | 5435mg | 236% |
| Carbs | 10g | 4% |
| Net carbs | 10g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 285g | |
| Calcium | 158mg | 16% |
| Iron | 15mg | 183% |
| Potassium | 1725mg | 37% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 832mg | 151% |
| Copper | 1mg | 63% |
| Fluoride | – | |
| Folate (B9) | 23μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 214mg | 51% |
| Manganese | – | |
| Niacin | 27mg | 169% |
| Pantothenic acid | – | |
| Phosphorus | 1725mg | 246% |
| Retinol | 598μg | |
| Riboflavin (B2) | 1mg | 87% |
| Selenium | 207μg | 377% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1996IU | |
| Vitamin A | 598μg | 66% |
| Vitamin B12 | 11μg | 470% |
| Vitamin B6 | 2mg | 165% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 56IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 26μg | 22% |
| Zinc | 28mg | 256% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 25g | 127% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 22g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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