2 Cup Of Canned Milk Nutrition Facts

2 cup of canned milk (Condensed, sweetened) contains 1965 Calories The macronutrient breakdown is 66% carbs, 24% fat, and 10% protein. This is a good source of protein (86% of your Daily Value), potassium (48% of your Daily Value), and calcium (174% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 cup of canned milk (612g)

Nutrient	Value	%DV
Calories	1965
Fats	53g	68%
Saturated fats	34g	168%
Trans fats	–
Cholesterol	208mg	69%
Sodium	777mg	34%
Carbs	333g	121%
Net carbs	333g
Fiber	0g	0%
Sugar	333g
Protein	48g

Calcium	1738mg	174%
Iron	1mg	15%
Potassium	2271mg	48%
Vitamin D	1μg	8%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	86μg
Caffeine	0mg
Choline	545mg	99%
Copper	0.1mg	10%
Fluoride	–
Folate (B9)	67μg	17%
Lycopene	0μg
Magnesium	159mg	38%
Manganese	0mg	2%
Niacin	1mg	8%
Pantothenic acid	5mg	92%
Phosphorus	1548mg	221%
Retinol	447μg
Riboflavin (B2)	3mg	196%
Selenium	91μg	165%
Theobromine	0mg
Thiamine	1mg	46%
Vitamin A IU	1634IU
Vitamin A	453μg	50%
Vitamin B12	3μg	112%
Vitamin B6	0.3mg	24%
Vitamin C	16mg	18%
Vitamin D IU	37IU
Vitamin D2	–
Vitamin D3	1μg
Vitamin E	1mg	7%
Vitamin K	4μg	3%
Zinc	6mg	52%
Sugars
Sugar	333g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	34g	168%
Monounsaturated fats	15g
Polyunsaturated fats	2g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	2g
Arginine	2g
Aspartic acid	4g
Cystine	0.4g
Glutamic acid	10g
Glycine	1g
Histidine	1g
Hydroxyproline	–
Isoleucine	3g
Leucine	5g
Lysine	4g
Methionine	1g
Phenylalanine	2g
Proline	5g
Serine	3g
Threonine	2g
Tryptophan	1g
Tyrosine	2g
Valine	3g