28 fl oz of canned milk (Condensed, sweetened) contains 3433 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 10% protein. This is a good source of protein (151% of your Daily Value), potassium (84% of your Daily Value), and calcium (304% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 28 fl oz of canned milk (1.07kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3433 | |
| Fats | 93g | 119% |
| Saturated fats | 59g | 293% |
| Trans fats | – | |
| Cholesterol | 364mg | 121% |
| Sodium | 1358mg | 59% |
| Carbs | 582g | 212% |
| Net carbs | 582g | |
| Fiber | 0g | 0% |
| Sugar | 582g | |
| Protein | 85g | |
| Calcium | 3038mg | 304% |
| Iron | 2mg | 25% |
| Potassium | 3968mg | 84% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 150μg | |
| Caffeine | 0mg | |
| Choline | 953mg | 173% |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 118μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 278mg | 66% |
| Manganese | 0.1mg | 3% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 8mg | 160% |
| Phosphorus | 2706mg | 387% |
| Retinol | 781μg | |
| Riboflavin (B2) | 4mg | 342% |
| Selenium | 158μg | 288% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 80% |
| Vitamin A IU | 2856IU | |
| Vitamin A | 792μg | 88% |
| Vitamin B12 | 5μg | 196% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 28mg | 31% |
| Vitamin D IU | 64IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 6μg | 5% |
| Zinc | 10mg | 91% |
| Sugars | ||
| Sugar | 582g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 59g | 293% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 18g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 8g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 8g | |
| Serine | 5g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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