Canned milk

Evaporated, with added vitamin d and without added vitamin a

Fat 50%Carbs 30%Protein 20%
Percent Calories

100 grams of canned milk (Evaporated, with added vitamin d and without added vitamin a) contains 134 Calories The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of protein (12% of your Daily Value), vitamin d (13% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For 100 grams of canned milk

NutrientValue%DV
Calories134
Fats8g 10%
Saturated fats5g 23%
Trans fats
Cholesterol29mg 10%
Sodium106mg 5%
Carbs10g 4%
Net carbs10g
Fiber0g 0%
Sugar10g
Protein7g
Calcium261mg 26%
Iron0.2mg 2%
Potassium303mg 6%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene12μg
Caffeine0mg
Choline32mg 6%
Copper0mg 2%
Fluoride9μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium24mg 6%
Manganese0mg 0.3%
Niacin0.2mg 1%
Pantothenic acid1mg 13%
Phosphorus203mg 29%
Retinol64μg
Riboflavin (B2)0.3mg 24%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU233IU
Vitamin A65μg 7%
Vitamin B120.2μg 7%
Vitamin B60mg 4%
Vitamin C2mg 2%
Vitamin D IU79IU
Vitamin D2
Vitamin D32μg
Vitamin E0.1mg 1%
Vitamin K0.5μg 0.4%
Zinc1mg 7%
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats2g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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