Canned turkey

Meat only, with broth

Fat 38%Protein 58%
Percent Calories

¼ cup, drained of canned turkey (Meat only, with broth) contains 57 Calories. The macronutrient breakdown is 4% carbs, 38% fat, and 58% protein. This is a good source of protein (14% of your Daily Value), potassium (2% of your Daily Value), and vitamin b6 (9% of your Daily Value).

Nutrition Facts

For ¼ cup, drained of canned turkey (34g)

NutrientValue%DV
Calories57
Fats2g 3%
Saturated fats1g 3%
Trans fats
Cholesterol22mg 7%
Sodium175mg 8%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber0g 0%
Sugar0g
Protein8g
Calcium4mg 0.4%
Iron1mg 8%
Potassium76mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline25mg 5%
Copper0mg 3%
Fluoride
Folate (B9)2μg 1%
Lycopene0μg
Magnesium7mg 2%
Manganese0mg 0.2%
Niacin2mg 14%
Pantothenic acid0.2mg 5%
Phosphorus55mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium9μg 16%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.1μg 4%
Vitamin B60.1mg 9%
Vitamin C1mg 1%
Vitamin D IU4IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.2μg 0.2%
Zinc1mg 7%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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