Turkey Burrito Bowl

Ingredients

• Ground turkey

  Poultry food products, raw

  16 oz or 456g

• Dry taco seasoning mix

  Campbell soup company, pace

  2 tsp or 2g

• Corn

  Sweet, yellow, frozen, kernels cut off cob, unprepared

  1 cup or 136g

• Canned black beans

  Low sodium, drained

  1 can or 425g

• Salsa

  Sauce, ready-to-serve

  1 ½ cup or 390g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

• Cheddar cheese

  2 oz or 57g

• Brown rice

  Long-grain, raw

  1 cup or 185g

Directions

1. Cook the rice according to the package directions.
2. While the rice is cooking, add the ground turkey to a skillet and cook over medium heat until fully cooked. Add oil if necessary to prevent sticking.
3. Add the taco seasoning and 1/2 cup water to the cooked meat. Stir and simmer until the water reduces to a saucy consistency, about 5 minutes. Set aside.
4. Thaw the corn kernels, rinse and drain the black beans, shred the cheese, and slice the green onions.
5. Once the rice is finished, fluff it with a fork and divide it among four containers. Add the taco meat, corn, beans, cheese, salsa, and green onions to each container.
6. Reheat the bowls for 1-2 minutes before eating to melt the cheese and heat the meat and rice.