1 serving of caprese salad with shrimp (amy) contains 315 Calories. The macronutrient breakdown is 11% carbs, 61% fat, and 29% protein. This is a good source of protein (41% of your Daily Value), potassium (11% of your Daily Value), and calcium (22% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Balsamic vinegar 1 tsp or 5g
Directions
- Combine all ingredients in a bowl and toss well. Season with salt and pepper and serve at room temperature.
Nutrition Facts
For 1 serving of caprese salad with shrimp (amy) (265g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 315 | |
| Fats | 21g | 27% |
| Saturated fats | 6g | 30% |
| Trans fats | 0g | |
| Cholesterol | 162mg | 54% |
| Sodium | 967mg | 42% |
| Carbs | 8g | 3% |
| Net carbs | 7g | |
| Fiber | 2g | 7% |
| Sugar | 5g | |
| Protein | 23g | |
| Calcium | 225mg | 22% |
| Iron | 1mg | 12% |
| Potassium | 502mg | 11% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 150μg | |
| Beta carotene | 769μg | |
| Caffeine | 0mg | |
| Choline | 104mg | 19% |
| Copper | 0.2mg | 27% |
| Fluoride | 3μg | |
| Folate (B9) | 42μg | 10% |
| Lycopene | 3834μg | |
| Magnesium | 49mg | 12% |
| Manganese | 0.2mg | 9% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 341mg | 49% |
| Retinol | 109μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 37μg | 68% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 1772IU | |
| Vitamin A | 180μg | 20% |
| Vitamin B12 | 2μg | 72% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 21mg | 23% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 32μg | 27% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |