1 servings of caramel custard contains 291 Calories. The macronutrient breakdown is 60% carbs, 28% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), potassium (7% of your Daily Value), and calcium (28% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
Ingredients
 Cream cheese Cream cheese- 3 oz or 85g 
 Vanilla extract Vanilla extract- 1 tbsp or 13g 
Directions
- Cook sugar in an 8-inch round cake pan (with 2-inch sides) over medium heat, shaking pan occasionally, 5 minutes or until sugar melts and turns light golden brown. Remove pan from heat, and let stand 5 minutes. (Sugar will harden.)
- Process egg yolks and next 5 ingredients in a blender until smooth. Pour mixture over caramelized sugar in pan. Cover mixture with aluminum foil.
- Place cake pan in a broiler pan. Add hot water (150) to pan to a depth of 2/3 inch.
- Bake at 350 for 1 hour or until a knife inserted in center of custard comes out clean. Remove cake pan from water bath; cool completely on a wire rack. Cover and chill at least 3 hours.
- Run a knife around edge of pan to loosen; invert onto a serving plate.
- Tip: The 8-oz. blocks of 1/3-less-fat cream cheese have marks on the packaging noting 1 oz. measurements. By using these marks, it is easy to measure the 3 oz. of cream cheese that you need for this recipe.
- Note: Nutritional analysis is per slice.
- Banana-Caramel Custard: Prepare custard recipe as directed, adding 1 medium-size ripe banana to egg yolk mixture in blender.
- Per (1-slice) serving: Calories 231 (13% from fat); Fat 3g (sat 7g, mono 6g, poly 2g); Protein 8g; Carb 8g; Fiber 4g; Chol 75mg; Iron 3mg; Sodium 127mg; Calc 214mg
- Recipe by: MyRecipes (source: https://www.myrecipes.com/recipe/caramel-custard)
Nutrition Facts
For 1 servings of caramel custard (120g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 291 | |
| Fats | 9g | 12% | 
| Saturated fats | 5g | 26% | 
| Trans fats | 0g | |
| Cholesterol | 85mg | 28% | 
| Sodium | 152mg | 7% | 
| Carbs | 44g | 16% | 
| Net carbs | 44g | |
| Fiber | 0g | 0% | 
| Sugar | 44g | |
| Protein | 9g | |
| Calcium | 279mg | 28% | 
| Iron | 0.4mg | 5% | 
| Potassium | 350mg | 7% | 
| Vitamin D | 1μg | 8% | 
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 18μg | |
| Caffeine | 0mg | |
| Choline | 102mg | 19% | 
| Copper | 0mg | 3% | 
| Fluoride | 3μg | |
| Folate (B9) | 18μg | 4% | 
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% | 
| Manganese | 0mg | 0% | 
| Niacin | 0.2mg | 1% | 
| Pantothenic acid | 1mg | 18% | 
| Phosphorus | 242mg | 35% | 
| Retinol | 135μg | |
| Riboflavin (B2) | 0.4mg | 30% | 
| Selenium | 13μg | 23% | 
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% | 
| Vitamin A IU | 484IU | |
| Vitamin A | 137μg | 15% | 
| Vitamin B12 | 0.5μg | 20% | 
| Vitamin B6 | 0.1mg | 6% | 
| Vitamin C | 2mg | 2% | 
| Vitamin D IU | 47IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.2mg | 2% | 
| Vitamin K | 1μg | 1% | 
| Zinc | 1mg | 9% | 
| Sugars | ||
| Sugar | 44g | |
| Sucrose | 10g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% | 
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |



