Caramel Custard
1 servings of caramel custard contains 291 Calories. The macronutrient breakdown is 60% carbs, 28% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), potassium (7% of your Daily Value), and calcium (28% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
Ingredients
Cream cheese
3 oz or 85g
Vanilla extract
1 tbsp or 13g
Directions
- Cook sugar in an 8-inch round cake pan (with 2-inch sides) over medium heat, shaking pan occasionally, 5 minutes or until sugar melts and turns light golden brown. Remove pan from heat, and let stand 5 minutes. (Sugar will harden.)
- Process egg yolks and next 5 ingredients in a blender until smooth. Pour mixture over caramelized sugar in pan. Cover mixture with aluminum foil.
- Place cake pan in a broiler pan. Add hot water (150) to pan to a depth of 2/3 inch.
- Bake at 350 for 1 hour or until a knife inserted in center of custard comes out clean. Remove cake pan from water bath; cool completely on a wire rack. Cover and chill at least 3 hours.
- Run a knife around edge of pan to loosen; invert onto a serving plate.
- Tip: The 8-oz. blocks of 1/3-less-fat cream cheese have marks on the packaging noting 1 oz. measurements. By using these marks, it is easy to measure the 3 oz. of cream cheese that you need for this recipe.
- Note: Nutritional analysis is per slice.
- Banana-Caramel Custard: Prepare custard recipe as directed, adding 1 medium-size ripe banana to egg yolk mixture in blender.
- Per (1-slice) serving: Calories 231 (13% from fat); Fat 3g (sat 7g, mono 6g, poly 2g); Protein 8g; Carb 8g; Fiber 4g; Chol 75mg; Iron 3mg; Sodium 127mg; Calc 214mg
- Recipe by: MyRecipes (source: https://www.myrecipes.com/recipe/caramel-custard)
Nutrition Facts
For 1 servings of caramel custard (120g)
Nutrient | Value | %DV |
---|---|---|
Calories | 291 | |
Fats | 9g | 12% |
Saturated fats | 5g | 26% |
Trans fats | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 152mg | 7% |
Carbs | 44g | 16% |
Net carbs | 44g | |
Fiber | 0g | 0% |
Sugar | 44g | |
Protein | 9g | |
Calcium | 279mg | 28% |
Iron | 0.4mg | 5% |
Potassium | 350mg | 7% |
Vitamin D | 1μg | 8% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 18μg | |
Caffeine | 0mg | |
Choline | 102mg | 19% |
Copper | 0mg | 3% |
Fluoride | 3μg | |
Folate (B9) | 18μg | 4% |
Lycopene | 0μg | |
Magnesium | 26mg | 6% |
Manganese | 0mg | 0% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 1mg | 18% |
Phosphorus | 242mg | 35% |
Retinol | 135μg | |
Riboflavin (B2) | 0.4mg | 30% |
Selenium | 13μg | 23% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 484IU | |
Vitamin A | 137μg | 15% |
Vitamin B12 | 0.5μg | 20% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 47IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 0.2mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 9% |
Sugars | ||
Sugar | 44g | |
Sucrose | 10g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0.3g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 26% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |