Carbquik Cheddar Cheese Biscuits
1 Biscuit of carbquik cheddar cheese biscuits contains 143 Calories. The macronutrient breakdown is 24% carbs, 64% fat, and 11% protein. This is a good source of fiber (31% of your Daily Value).
- Makes
- 10 Biscuit
- Prep Time
- 10 minutes
- Cook Time
- 9 minutes
Ingredients
Cheddar cheese ½ cup, shredded or 57g
Directions
- -Preheat oven to 450 degrees -Cut the cold butter into the Carbquik with either a pastry cutter or two knives, till the mixture resembles coarse meal. -Add the shredded cheese, a pinch of salt, and garlic powder and blend well. -Mix the heavy cream with water to equal 1/2 cup of liquid, pour into dry mix. -Mix till dough forms and comes together, but do not overwork the dough. -Drop the dough onto a lightly greased cookie sheet approx 1 ounce size portions. -Bake in hot oven 8-10 minutes till biscuits are golden brown.
- (source: http://www.tovaindustries.com/carbalose/recipe2.php?c=9)
Nutrition Facts
For 1 Biscuit of carbquik cheddar cheese biscuits (43g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 143 | |
| Fats | 13g | 16% |
| Saturated fats | 6g | 30% |
| Trans fats | 0.3g | |
| Cholesterol | 26mg | 9% |
| Sodium | 172mg | 7% |
| Carbs | 11g | 4% |
| Net carbs | 2g | |
| Fiber | 9g | 31% |
| Sugar | 0.2g | |
| Protein | 5g | |
| Calcium | 102mg | 10% |
| Iron | 0mg | 0.1% |
| Potassium | 10mg | 0.2% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 18μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 1% |
| Copper | 0mg | 0.5% |
| Fluoride | 2μg | |
| Folate (B9) | 2μg | 0.5% |
| Lycopene | 0μg | |
| Magnesium | 2mg | 0.5% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0.1% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 32mg | 5% |
| Retinol | 77μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 285IU | |
| Vitamin A | 78μg | 9% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0mg | 0.3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
