Carne Asada

Ingredients

• Beef flank

  Steak, separable lean and fat, trimmed to 0" fat, all grades, raw

  8 oz or 227g

• Garlic

  Raw

  1 tsp or 3g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Kerrygold Butter

  Salted

  1 Tbsp. or 14g

• Avocado Oil

  Chosen Foods 100% Pure

  1 ½ Tbsp. or 21g

• Pure Sea Salt

  ¼ Tsp. or 2g

• Black Pepper

  ½ Tsp. or 1g

• Fresh cilantro

  Coriander leaves, raw

  2 tbsp or 2g

Directions

1. Combine the lime juice, garlic, cumin, oregano, cilantro, black pepper, and salt in a bowl or gallon sized plastic bag.
2. Mix well and add the steak to the marinade, turning to coat thoroughly.
3. Seal the bag or bowl and marinate in the refrigerator for at least 2 hours, preferably overnight for the best flavor.
4. Use a brush to spread the oil out on the preheated skillet, then add the steaks. They should sizzle loudly.
5. Sear for 3-4 minutes on each side, until browned and/or desired term. Add 1 Tbsp of Butter and let the meat rest on a plate for at least 5 minutes after cooking. Enjoy!