Carne Asada Tacos
1 serving of carne asada tacos contains 705 Calories. The macronutrient breakdown is 19% carbs, 43% fat, and 38% protein. This is a good source of protein (118% of your Daily Value), fiber (14% of your Daily Value), and potassium (16% of your Daily Value).
Ingredients
Beef round Bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
6 oz or 170g
Nutrition Facts
For 1 serving of carne asada tacos (267g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 705 | |
| Fats | 32g | 42% |
| Saturated fats | 13g | 65% |
| Trans fats | 0g | |
| Cholesterol | 190mg | 63% |
| Sodium | 668mg | 29% |
| Carbs | 33g | 12% |
| Net carbs | 29g | |
| Fiber | 4g | 14% |
| Sugar | 0.1g | |
| Protein | 66g | |
| Calcium | 127mg | 13% |
| Iron | 5mg | 67% |
| Potassium | 739mg | 16% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 216mg | 39% |
| Copper | 0.1mg | 15% |
| Fluoride | 38μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0mg | 1% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 351mg | 50% |
| Retinol | 18μg | |
| Riboflavin (B2) | 0.3mg | 27% |
| Selenium | 59μg | 108% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 65IU | |
| Vitamin A | 18μg | 2% |
| Vitamin B12 | 3μg | 141% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 3μg | 2% |
| Zinc | 9mg | 84% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 3g | |
