Carnitas Stuffed Poblano Peppers

Fat 48%Carbs 26%Protein 26%
Percent Calories

1 servings of carnitas stuffed poblano peppers contains 1706 Calories. The macronutrient breakdown is 26% carbs, 48% fat, and 26% protein. This is a good source of protein (206% of your Daily Value), fiber (211% of your Daily Value), and vitamin d (52% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
500 minutes

Ingredients

Directions

  1. How To Make Carnitas
  2. In a small bowl stir together the oregano, cumin, black pepper, salt, and chili powder.
  3. Trim any excess fat from the pork shoulder (but remember that some fat is good), then rub the spice mixture generously around the entire pork shoulder and place in the slow cooker.
  4. Add the onion, minced garlic, jalapeno and orange juice in the slow cooker. Cover and cook on the low setting for 8-10 hours, or high heat for 5-6 hours (until the meat falls apart).
  5. Remove the pork from the slow cooker to a large cutting board and use two forks to shred the meat.
  6. How To Make Stuffed Poblano Peppers
  7. Preheat oven to 350F/175C. Slice the poblano peppers in half lengthwise and scoop out the seeds.
  8. Place the peppers in a baking dish or on a baking tray. Pre-cook just the peppers for about 15 minutes in the oven, or until they've started to soften.
  9. Meanwhile, make the filling by combining the carnitas, black beans, corn, and red onion in a bowl.
  10. Remove the peppers from the oven and evenly divide the mixture between the peppers, then sprinkle with cheese. Cook the stuffed poblano peppers for an additional 10-15 minutes, until the cheese is melted and they're warmed through.
  11. To garnish, sprinkle with chopped cilantro before serving.
  12. Recipe by: Lisa Bryan (source: https://downshiftology.com/recipes/carnitas-stuffed-poblano-peppers/)

Nutrition Facts

For 1 servings of carnitas stuffed poblano peppers (829g)

NutrientValue%DV
Calories1706
Fats93g 119%
Saturated fats33g 165%
Trans fats0.2g
Cholesterol361mg 120%
Sodium1570mg 68%
Carbs111g 40%
Net carbs52g
Fiber59g 211%
Sugar11g
Protein115g
Calcium460mg 46%
Iron9mg 113%
Potassium4139mg 88%
Vitamin D8μg 52%
Vitamins and Minerals
Alpha carotene36μg
Beta carotene271μg
Caffeine0mg
Choline318mg 58%
Copper1mg 92%
Fluoride5μg
Folate (B9)228μg 57%
Lycopene0.3μg
Magnesium183mg 43%
Manganese1mg 36%
Niacin19mg 120%
Pantothenic acid4mg 80%
Phosphorus1094mg 156%
Retinol45μg
Riboflavin (B2)1mg 108%
Selenium122μg 222%
Theobromine0mg
Thiamine4mg 325%
Vitamin A IU738IU
Vitamin A1283μg 143%
Vitamin B124μg 148%
Vitamin B62mg 134%
Vitamin C1451mg 1613%
Vitamin D IU321IU
Vitamin D20μg
Vitamin D38μg
Vitamin E2mg 12%
Vitamin K9μg 8%
Zinc14mg 132%
Sugars
Sugar11g
Sucrose1g
Glucose3g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats33g 165%
Monounsaturated fats38g
Polyunsaturated fats9g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine6g
Aspartic acid8g
Cystine1g
Glutamic acid14g
Glycine5g
Histidine3g
Hydroxyproline0g
Isoleucine4g
Leucine7g
Lysine8g
Methionine2g
Phenylalanine4g
Proline4g
Serine4g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine5g