1 carotte of carottes nantaises ✅ contains 30 Calories. The macronutrient breakdown is 86% carbs, 0% fat, and 14% protein. This is a good source of vitamin a (1336% of your Daily Value).
Nutrition Facts
For 1 carotte of carottes nantaises ✅ (72g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 30 | |
| Fats | 0g | 0% |
| Saturated fats | 0g | 0.2% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 50mg | 2% |
| Carbs | 6g | 2% |
| Net carbs | 4g | |
| Fiber | 2g | 7% |
| Sugar | 3g | |
| Protein | 1g | |
| Calcium | 24mg | 2% |
| Iron | 0.2mg | 3% |
| Potassium | 230mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 6mg | 1% |
| Copper | 0mg | 3% |
| Fluoride | 2μg | |
| Folate (B9) | 14μg | 3% |
| Lycopene | 1μg | |
| Magnesium | 9mg | 2% |
| Manganese | 0.1mg | 4% |
| Niacin | 1mg | 4% |
| Pantothenic acid | – | |
| Phosphorus | 25mg | 4% |
| Retinol | 601μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 0.1μg | 0.1% |
| Theobromine | – | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | – | |
| Vitamin A | 12028μg | 1336% |
| Vitamin B12 | – | |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 9μg | 8% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 30g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0.2% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |