Cauliflower "Mac" And Cheese (Keto, Low Carb)

Ingredients

• Cauliflower

  Raw

  454g

• Parmesan cheese

  Low sodium

  ¼ cup, grated or 25g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Pepper

  Spices, black

  1 dash or 0.1g

• Heavy whipping cream

  Fluid

  ½ cup, fluid or 119g

• Cheddar cheese

  3 oz or 85g

• Cream cheese

  Low fat

  2 oz or 57g

• Dijon mustard

  Grey poupon

  2 tsp or 10g

• Salt

  Table

  ½ tsp or 3g

• Garlic powder

  Spices

  ½ tsp or 2g

• Cayenne pepper

  Spices, red or cayenne

  ¼ tsp or 0.5g

Directions

1. Preheat the oven to 400 F.
2. If any cauliflower florets are on the larger side ( 2 inches), cut them into smaller florets.
3. Prepare a baking sheet lined with foil. Add olive oil and cauliflower florets to the baking sheet, mixing to coat the florets with oil and then spreading them out in a single layer.
4. Bake at 400 F for 15 to 20 minutes, or until tender. While waiting for the cauliflower to bake, proceed to the next step to make the sauce.
5. In a small saucepan, add all sauce ingredients. Heat for about 5 minutes over medium heat until melted and smooth, whisking frequently. Adjust the flame as needed, so that it doesn't get hot enough to simmer. Keep warm over low heat while you wait for the cauliflower to bake.
6. In a mixing bowl, toss roasted cauliflower with the sauce until well-coated.
7. Serve in bowls. Evenly sprinkle parmesan cheese on top, and season with freshly ground black pepper.
8. Recipe by: Julia (source: https://www.savorytooth.com/cauliflower-mac-and-cheese/)

Similar Foods

• Keto Cauliflower Mac & Cheese
• Keto Kitchen Cauliflower "Mac" & Cheese
• Low Carb Crockpot Ham & Cheese Cauliflower Soup
• Cauliflower Mac and Cheese
• Cauliflower Bacon Mac and Cheese
• Low Carb Cauliflower & Ham Soup