Celeriac

Cooked, boiled, drained, without salt

Carbs 81%Protein 13%
Percent Calories

200 grams of celeriac (Cooked, boiled, drained, without salt) contains 54 Calories The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. This has a relatively low calorie density, with 27 Calories per 100g.

Nutrition Facts

For 200 grams of celeriac

NutrientValue%DV
Calories54
Fats0.4g 0.5%
Saturated fats
Trans fats
Cholesterol0mg 0%
Sodium122mg 5%
Carbs12g 4%
Net carbs9g
Fiber2g 9%
Sugar
Protein2g
Calcium52mg 5%
Iron1mg 11%
Potassium346mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 10%
Fluoride
Folate (B9)6μg 2%
Lycopene
Magnesium24mg 6%
Manganese0.2mg 8%
Niacin1mg 5%
Pantothenic acid0.4mg 8%
Phosphorus132mg 19%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium1μg 1%
Theobromine
Thiamine0.1mg 5%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C7mg 8%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 4%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

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Recipes