Celeriac Pasta with Puttanesca Sauce

Fat 57%Carbs 37%
Percent Calories

1 serving of celeriac pasta with puttanesca sauce contains 267 Calories The macronutrient breakdown is 37% carbs, 57% fat, and 7% protein. This is a good source of fiber (32% of your Daily Value), potassium (18% of your Daily Value), and calcium (18% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Prepare the celeriac by removing the knobby exterior, then slice into half-inch sections. Create ribbons using a mandoline slicer or a sharp knife to a thickness of 1mm. Toss with lemon juice to prevent browning.
  2. Heat olive oil in a saucepan over low heat. Add crushed chili flakes and garlic, cooking until fragrant. Add onion and cook until translucent.
  3. Pit and roughly chop the olives. Add olives, capers, tomatoes, balsamic vinegar, and salt to the saucepan. Simmer covered for at least 10 minutes, adjusting thickness with water as needed.
  4. Serve the celeriac pasta with the hot puttanesca sauce, garnished with olives, capers, and chopped parsley.

Nutrition Facts

For 1 serving of celeriac pasta with puttanesca sauce (448g)

NutrientValue%DV
Calories267
Fats18g 23%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium835mg 36%
Carbs26g 10%
Net carbs17g
Fiber9g 32%
Sugar8g
Protein5g
Calcium176mg 18%
Iron4mg 46%
Potassium826mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene721μg
Caffeine0mg
Choline31mg 6%
Copper0.4mg 40%
Fluoride12μg
Folate (B9)31μg 8%
Lycopene6089μg
Magnesium52mg 12%
Manganese0.4mg 18%
Niacin3mg 16%
Pantothenic acid1mg 13%
Phosphorus179mg 26%
Retinol0μg
Riboflavin (B2)0.2mg 17%
Selenium3μg 6%
Theobromine0mg
Thiamine1mg 120%
Vitamin A IU1204IU
Vitamin A59μg 7%
Vitamin B120μg 0%
Vitamin B60.5mg 38%
Vitamin C42mg 47%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 29%
Vitamin K79μg 65%
Zinc1mg 7%
Sugars
Sugar8g
Sucrose0g
Glucose5g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0g