Crunch Cereal, Cap'n Crunch's Treasure Hunt Crunch

Cap'n 's Treasure Hunt Crunch, Crunch

Carbs 87%
Percent Calories

27 grams of Crunch cereal, cap'n crunch's treasure hunt crunch (Cap'n 's Treasure Hunt Crunch, Crunch) contains 110 Calories. The macronutrient breakdown is 87% carbs, 9% fat, and 4% protein. This is a good source of iron (56% of your Daily Value).

Nutrition Facts

For 27 grams of Crunch cereal, cap'n crunch's treasure hunt crunch (27g)

NutrientValue%DV
Calories110
Fats1g 1%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium180mg 8%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar11g
Protein1g
Calcium0mg 0%
Iron5mg 56%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar11g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods