Pop-Tarts Cereal, Frosted Strawberry

Carbs 89%
Percent Calories

1 cup of Pop-Tarts cereal, frosted strawberry contains 150 Calories The macronutrient breakdown is 89% carbs, 6% fat, and 5% protein. This is a good source of iron (56% of your Daily Value).

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Nutrition Facts

For 1 cup of Pop-Tarts cereal, frosted strawberry (41g)

NutrientValue%DV
Calories150
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium180mg 8%
Carbs35g 13%
Net carbs32g
Fiber3g 11%
Sugar16g
Protein2g
Calcium10mg 1%
Iron5mg 56%
Potassium70mg 1%
Vitamin D2ΞΌg 13%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar16g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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